Yoga Classes
Which class is best for you?
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Vinyasa
A dynamic flow class giving space for you to stretch and work on flexibility, strength and toning.
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VinYin
A practice where Vinyasa meets Yin designed to help you stretch and strengthen with a slower paced flow class.
Yin
Nidra
A meditative practice that brings you into a state of relaxation and consciousness between sleeping and waking.
A slower paced practice that focuses on strengthening connective tissue, increasing mobility, lengthening fascia and improving joints.
All classes are adapted to meet everyones abilities and needs.
Our class timetable
I am currently running minimum sessions whilst moving home but keep checking back here for updates!
Join me for Vinyasa every Monday in-person at VR Leisure, Sheffield 6-7pm and Yin every Thursday in-person at VR Leisure, Sheffield 7-8pm by booking through this link: https://vrleisure.co.uk/gym-classes/
Book a class
To book a class, complete the enquiry form below. In the message, include which class date and time you would like to attend and you will receive confirmation of location/your link to join online as well as information on making payment.
